Hammer Toe

Hammertoe generally affect the smaller toes of the foot, especially the second toe, which for many people is the longest toe. It’s uncommon for the big toe to be bent this way. The most obvious symptom of hammertoe is the bent, hammer-like or claw-like appearance of one or more of your toes. Typically, the proximal joint of a toe will be bending upward and the distal joint will be bending downward. In some cases, both joints may bend downward, causing the toes to curl under the foot. In the variation of mallet toe, only the distal joint bends downward.

At the end of the day, avoid stressing your toes too much and most importantly, take care that you do not bump the concerned toe while going about your activities. Keep a close watch on any discomfort or unusual pain in case of any complications. Recovery will also depend on the age, sex and the overall health of that person. I sign off here! Take care! Foot cramps and the pain caused by it can be easily alleviated with the help of some simple remedies. On experiencing cramps in the feet, one should immediately stop the activity that caused the cramp.

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